70 kg, 175 cm
- Height in meters = 1.75
- BMI = 70 / 1.75^2 ≈ 22.86
fitness calculator
Calculate body mass index (BMI) to gauge weight relative to height.
BMI = weight (kg) ÷ height^2 (meters). Enter metric values for best accuracy; convert if needed before input.
Compare the BMI result with WHO categories (underweight, normal, overweight, obese) for general guidance.
BMI = weight_kg ÷ (height_m)^2
This BMI calculator uses the WHO formula (kg/m²) to show body mass index from weight and height. Enter weight in kg and height in cm to get your BMI instantly.
Use it as a quick screening tool, but remember BMI doesn’t capture muscle vs fat—combine it with other health metrics for better insight.
fitness
BMR Calculator
Estimate basal metabolic rate (BMR) using the Mifflin-St Jeor equation.
fitness
TDEE Calculator
Estimate total daily energy expenditure (TDEE) based on BMR and activity level.
fitness
Heart Rate Zone Calculator
Estimate maximum heart rate and key training zones using age and resting heart rate.
fitness
Running Pace Calculator
Track pace for training plans using distance and time.
BMI is an informational metric only. Consult healthcare providers for personalized health assessments.